Rock UR Body……where your work out seems more like a night out!

Rock UR Body is a total mind and body work out where you infuse cardio vascular exercise with muscle toning body movements to help sculpt all areas of your body proven to burn up to 1,000 calories per class.  That isn’t even the best part!  Say “goodbye” to the mundane and say “hello” to the insane. (My husband made me write that:) Rock UR Body with a different routine each week and have so much fun doing it that you don’t even realize how hard you are working!

Come Rock UR Body with us!

SCHEDULE (as of Sept. 15th) LLB = LiveLifeBelieve (Cordage Park, Plymouth, MA)